Start Over Anytime
Here’s Something To Feel Good About Today…
It was one of those days that got off to a bad start and before long I found myself in a foul mood. No matter what I told myself, or how I tried to reframe my thoughts, I just couldn’t shake my negative feelings.
Then my friend called and asked if she could come over to swim in the pool at our condo. The last thing I felt like doing was entertaining or putting on a happy face, but I said OK anyway.
When she arrived I told her the truth. I shared what was going on with me, as she listened and validated my feelings. It was amazing how the simple act of sharing and listening allowed for a complete turnaround. I was able to thoroughly enjoy the rest of my day.
It’s good to know we can start over anytime. It’s a gift to have a trusted friend to help put perceived problems into a clearer perspective and diminish their power.
Find something to Feel Good About Everyday!










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