Taking Breaks

Marlene’s Mid-Life Diary

I create pressure for myself. Yes there are deadlines, and there are many expectations placed on me but it’s up to me to roll with them or take them to heart. I’m learning to recognize when my tension level is rising and allow myself to take breaks; to breathe, take a walk, stretch and just let go.

It’s amazing how a few minutes of time out can make a difference in relieving my tension. I don’t have it down perfectly but then there is no perfection, that’s another matter and a big part of why I feel the tension in the first place.

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About the Author : Marlene

My passion has always been storytelling whether that involves writing or imagery. Following this passion, I built a 20-year career licensing my unique hand painted illustrations and product designs to renowned companies in the gift, paper, and home décor categories. My clients include Waterford Wedgwood, Tiffany & Co., George Caspari, Shurman Fine Papers, Block China, Simon & Schuster, Random House, Cartier, Shaw Living, Stephen Lawrence, and many more. To view samples of my artwork, just go to http://www.createdigitalart.com/designers/marlene.php. Now, my passion has taken me to blogging, compiling, and sharing stories of people who in their own small way have made a difference in someone’s life; stories that have the amazing ability to reawaken our senses to experience everything that is and can be good in the world and connect us with each other.

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