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Remind Yourself, You Are Enough
Here’s Something New to Feel Good About Today!
Are you very hard on yourself? If you are overly critical, judgmental and harsh with yourself, it could be that deep down inside you just don’t feel “good enough.”
You are not alone, I too suffer from this disease. It’s more like a plague that has been with me all my life. At this point it doesn’t matter where it came from, all I know is that it’s one of my less than friendly companions that rears her head more often then I would like to admit.
Share with me what you do to quiet those less than helpful voices of self-doubt and judgment. How do you let go of unpleasant feelings that can weight you down when all you want to do is soar?
I woke up this morning with a full choir. My chorus sings most loudly on mornings when I have a day off to rest. One says I’m being lazy for relaxing, another counts all my “to do’s” before I even get out of bed.
I may never rid myself of thoughts that weigh me down and self-doubt may always be my companion but today I realized I no longer allow negative voices to control my actions. The very things that make me judge myself harshly are the same ones that prompt me to strive for excellence in all I do. It’s a double edge sword and I have learned to soften it. Rather then let it cut me, I soothe myself with positive words, and powerful support from friends.
My new mantra is “I am enough!” Let it be your mantra today too! Share with me what brings you back to center and helps you to see all that you are and all that you are becoming…….
I found this wonderful poem to share with you.
A Reminder
I am enough
Just me alone
With no one’s approval
Only my own
I am complete
With no need for more
Containing within me
An infinite store
I am abundance
I am magic and light
I am creation
I am joy and delight
I am Source of it all
I am boundless, and yet
Being still human
Sometimes I forget.
~Dan Coppersmith
Excerpted from
The Elusive Here & Now
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