Finding Balance

Here’s something to Feel Good About Today… May 3rd. I’m learning to find balance by watching myself as I go about my day, recognizing some of my ingrained behaviors. Small changes make a big difference. I find that just fifteen minutes of gentle morning Yoga, followed by a healthy breakfast sets the tone for the entire...

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Time For Rest

May                Sundays are my favorite day of the week. Catching up on sleep, having a leisurely brunch, watching two of my favorite TV shows, Desperate Housewives and Brothers & Sisters, I am satisfied. Building HandPrints On My Heart is more than full-time job, it’s around the clock work. It is...

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Moment To Moment

May 2nd. The only way to live my life is one moment to the next. It’s ok to look back to learn from where I’ve been or to look forward to see where I want to go, but regrets for past mistakes or worry about future plans are all a waste of my present.  I  know the days when I am happiest, when the sky seems bluer, the...

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Love With Passion

Here’s something to Feel Good About Today… May 2nd. Love With Passion I was in Starbucks today when I witnessed one of the employees saying good-bye to her boyfriends or husband. As they parted, I was surprised by the lack of feeling between them.  As they gave each other a half hearted hug, and said “see you...

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Daily Balance

Daily Balance May 1st. I’m learning to find balance by watching myself as I go about my day, recognizing some of my ingrained behaviors. Small changes make a big difference. I find that just fifteen minutes of gentle morning Yoga, followed by a healthy breakfast sets the tone for the entire day. Allowing myself to take...

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Life Is Full Of Surprises

Here’s something to Feel Good About Today… May 1, 2009 I like to believe that much of my life is within my control, yet there are always unexpected surprises. Planning is good, being flexible is better. The Universe often has a different plan in mind for me. There’s an ancient Hebrew saying, “man plans, god laughs.”...

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