Let Go Of The Results

Here’s Something to Feel Good About Today… My friend reminded me today, that I have no control over anyone else, their responses or their actions. It’s up to me to come from an authentic place no matter where someone else is coming from and most important to let go of the results. So I will do my best to speak from my heart...

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You’re Not Alone

Here’s Something to Feel Good About Today… Whatever it is you are experiencing today, let me assure you that you are not alone. Someone somewhere has shared your thoughts and feelings whether they are related to pain and sadness or joy and triumph. The truth is as human beings we are a lot more alike than different. So take...

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The Power of Gratitude

Here’s Something to Feel Good About Today… Feeling down today I rewound my thoughts. Media events including the passing of Farrah Faucett and the sudden death of Michael Jackson along with the state of the economy and the sparse job market all triggered my downward spiral. On a long walk to clear my head, I decided to think...

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Take The High Road

Here’s Something to Feel Good About Today… While I don’t always like someone else’s behavior it’s not my job to judge them. Everyone has their own agenda and their own baggage. How they respond is often a knee jerk reaction they may not even be aware of. It’s up to me to react or to respond. The challenge is to stay in...

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Perfect Timing

Here’s Something to Feel Good About Today… How many times do you feel stuck? If you’re like me, it’s more that you want to admit. I’ve realized that when that happens, it’s usually because I am not focused on the present and not totally engrossed in the moment. Every day give us the opportunity to start fresh. In...

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Just Playing

Here’s Something To Feel Good About Today… Being around small children is a joy! I had the pleasure over the weekend to spend time with two little girls. We played on the swings, swiveled our hips with hoola hoops and enjoyed our snack of strawberries and chocolate covered pistachios. The older girl wanted to learn how to draw....

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Loving Memories

Here’s Something To Feel Good About Today… Today is the anniversary of my mom’s 88th birthday. Even though she passed on at age 79, I still count the years as if she were here. I feel her presence every day and on this special day, I pause to remember her, to pay tribute and to feel gratitude for all the gifts she gave to...

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Passing It On

Here’s Something To Feel Good About Today…! It’s my nephews 30th birthday today. I called to send good wishes to him and his new wife. I asked if they were doing anything special to celebrate the occasion and she said, “we are just about to sit down and have birthday cake, all he asked was that I make your mother’s...

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A Simple Phone Call

Here’s Something To Feel Good About Today… I lost track of an elderly couple who had been close friends of my parents. Long time next door neighbors, every evening at 7:00 pm, they took a long walk together. After my parents passed I had mixed feelings about staying in contact with them. On one hand speaking with them was a...

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In Giving We Receive

Here’s Something To Feel Good About Today… I received this message in an e-mail today. “Our purpose in life is not something we do; it is realizing what we are.” This reminded me of how often the measure of my self-esteem has been based on my level of accomplishments and even more on the sums I have been paid for them. The...

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