Start Over Anytime

Here’s Something To Feel Good About Today… It was one of those days that got off to a bad start and before long I found myself in a foul mood. No matter what I told myself, or how I tried to reframe my thoughts, I just couldn’t shake my negative feelings. Then my friend called and asked if she could come over to swim in the...

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Taking Time

Here’s Something To Feel Good About Today… It’s just as important to take time off and relax as it is to pursue your dreams. The in between moments without thinking and doing, are necessary to be able to begin again refreshed and relaxed. When you need it, take some time for yourself. No one else’s permission is necessary....

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Speaking Up

Here’s Something To Feel Good About Today… While I don’t like confrontations, it’s become much easier for me to speak up. Whether for my own behalf or for others, I can’t stand the discomfort of holding back and swallowing my words. What I’ve learned though is the importance of expressing myself in a benign and...

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Behind The Scenes

Here’s Something To Feel Good About Today… There are times when all my best efforts feel as though they have hit a wall. That sense of stagnation invites doubts and uncertainty to creep in. I forget that there is a time for everything and that even though it feels like nothing is happening, something is creating movement...

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It’s All About Sharing

Here’s Something To Feel Good About Today… At Starbucks today I ordered an iced de-caf coffee with soy milk, blended with ice. None of the staff had ever had a request like this. I had never had one either, but I was ready to try. After it was blended it made a larger batch than the barista thought. She proceeded to fill a...

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It’s All About Sharing

Here’s Something To Feel Good About Today… At Starbucks today I ordered an iced de-caf coffee with soy milk, blended with ice. None of the staff had ever had a request like this. I had never had one either, but I was ready to try. After it was blended it made a larger batch than the barista thought. She proceeded to fill a...

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A Major Shift

Here’s Something To Feel Good About Today… Have you noticed the changes in advertisements lately? Almost every ad is focused on giving and conserving. Teamwork and saving money have become priorities. We have finally made the shift to considering what we can contribute to make a difference in the lives of others. It’s as if...

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Taking Time To Notice

Here’s Something To Feel Good About Today… The line at the post office was about twenty people deep despite the fact that I intentionally arrived after 4:00pm. Watching the flood of people overflowing into the hallway I noticed a sea of grim faces. I suddenly y realized I was one of them. Impatient and annoyed at this...

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Parts Of The Whole

Here’s Something To Feel Good About Today… Imagine what the world would be like if we all had exactly the same skills, talents and gifts to offer; pretty boring and not very functional. Most artists don’t make good accountants and I would never hire my landscaper to be my attorney and certainly not my doctor. Each of us can...

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The Process Of Letting Go

Here’s something to Feel Good About Today… Before moving on it’s essential to let go. Think about your closet. There’s no room for anything new if it’s stuffed to the brim with garments that haven’t been worn in years or outdated shoes and accessories that no longer suit you. It’s tempting to bring home that new...

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