Open To Possibilities

Here’s something to Feel Good About Today… This was an amazing weekend. I met a remarkable woman named Lisa Nichols and had the privilege of hearing her speak at a church gathering in Oakland, CA. Lisa is an accomplished author, a dynamic speaker and most of all a beacon of light in the world. Her new book NO MATTER WHAT, is a...

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Friends Lift Us

Here’s Something to Feel Good About Today… My close friend Beth called and woke me from my nap. It was the middle of the day and she asked why I was sleeping? I explained it was one of those days when so many things that looked promising took an unexpected turn. Several blows in a row, and I just needed to lie down. As I told...

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Everything Changes

Here’s something to Feel Good About Today… The good news and the bad news is that nothing stays the same. Knowing that provides hope when we are struggling through a difficult time. But change is inevitable and even the greatest of times won’t last indefinitely. Good reason to try and see the benefits of every situation. The...

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Holding Hands

Here’s something to Feel Good About Today… An elderly man and his middle aged son entered the supermarket. It surprised me that they were holding hands; the old man had a cane but wasn’t using it. At first I thought he was depending on his son for support, but that clearly was not the case. They simply wanted to hold...

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Our Essence Never Changes

Here’s something to Feel Good About Today… Through the years I’ve walked, and stumbled through many times of transition. I like to think I’ve grown a lot and overcome many obstacles. Looking back though, I wonder how much I’ve really changed. Certainly behaviors, attitudes and perspectives have altered, but the traits I...

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Finding Beauty Everywhere

Here’s something to Feel Good About Today… My office/studio space looks out on a small terrace. Through sliding glass doors I can see a piece of the sky and some lush tree branches. Two birds came to rest amidst the green foliage today. The first landed on my terrace railing, the second on the branch above. A moment later they...

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The Choice Is Ours

Here’s something to Feel Good About Today… May 11rd. There have been many times in my life that I’ve felt disappointed. Expectations are dangerous. To believe that I have control over events or people sets me up for a letdown. While it’s important to expect the best outcome, it’s crucial to accept what is and...

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Thanks To Moms

Here’s something to Feel Good About Today… May 10. God bless mothers everywhere, we wouldn’t be here without them. Mother’s Day is bittersweet for me. Since my mom passed away, it’s never been the same. Still I remember her with joy; love and gratitude for her gifts to me were many. Because of her love I have been...

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Speaking The Truth

Here’s something to Feel Good About Today… May 9rd. My friend called to thank me for a conversation we had the day before. I listened and told her that everything I said to her was the truth. She just needed some time to search her heart and know that it was right for her to take an action by speaking up. It’s...

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Relationships Are Key

May 8th.                Here’s Something to Feel Good About Today… Think about what it might feel like to wake up one day with amnesia. Imagine not recognizing the people in your life or them suddenly not remembering you. I look to those I love for affirmation. They help me to feel grounded and act as mirrors to...

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