Living Fearlessly

May 7th.                Here’s Something to Feel Good About Today… Everyone has doubt, we all have fears. Life is a series of challenges and everyone has their own to overcome. My dad referred it as having our own package. I like to think that turning that package into a gift is the reason we are alive. I know...

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Turning Life Around….

May 6th.                Here’s Something to Feel Good About Today… This morning the alarm on my husband’s car went off and as a result the battery died. I was angry because he had a dental appointment, so I was the one who had to wait for AAA.  I had planned on having a productive day and this really put a...

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Finding Joy….

May 5th.                Here’s Something to Feel Good About Today… There’s a handyman, named Victor who works in my complex. I bump into him often in passing and every time I do, he greets me with a warm hello and a big smile. Here’s a man who does make a lot of money at his job, and may not be recognized for...

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Finding Balance

Here’s something to Feel Good About Today… May 3rd. I’m learning to find balance by watching myself as I go about my day, recognizing some of my ingrained behaviors. Small changes make a big difference. I find that just fifteen minutes of gentle morning Yoga, followed by a healthy breakfast sets the tone for the entire...

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Love With Passion

Here’s something to Feel Good About Today… May 2nd. Love With Passion I was in Starbucks today when I witnessed one of the employees saying good-bye to her boyfriends or husband. As they parted, I was surprised by the lack of feeling between them.  As they gave each other a half hearted hug, and said “see you...

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Life Is Full Of Surprises

Here’s something to Feel Good About Today… May 1, 2009 I like to believe that much of my life is within my control, yet there are always unexpected surprises. Planning is good, being flexible is better. The Universe often has a different plan in mind for me. There’s an ancient Hebrew saying, “man plans, god laughs.”...

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Starting Over

Here’s Something to Feel Good About Today… April 30, 2009 Each day presents the opportunity to start over. Since we live only in the present moment there really is no past and no future. There is only what we choose to create for the day. I love knowing that so I can erase what I don’t want by not focusing on it and...

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Walk Toward Clarity

Here’s Something to Feel Good About Today… April 29, 2009 Walking is one of the most beneficial and underrated activities. It’s not only good exercise it provides, time out and most important mental clarity. I love to walk outdoors and take in all the natural surroundings. Today I noticed about 20 different types of...

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Life Is Simple

Here’s Something to Feel Good About Today… April 28, 2009 I make my life complicated when it’s really quite simple. Go for the joy! If something makes me feel light, happy and alive it’s my signal to do more of that! I am learning to focus on what I want and to let go of the rest. As a result I find myself...

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A Little Nurturing Helps

Here’s Something to Feel Good About Today… April 26, 2009 I was exhausted from a week of doing and striving and needed some real down time. While time to veg out in front of the TV or curl up with a good book would have helped, what I really needed was a little TLC. My friend Beth heard this in my voice and said “come...

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