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	<title>Marlene&#039;s Feel Good Blog - encouragement, practical inspiration, inspiring HandPrints On My Heart short stories, quotes, sayings, life lessons,  self help, self awareness &#187; Perfectionism</title>
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	<description>Find Something to Feel Good About, Today!</description>
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		<title>Facing Our Fears</title>
		<link>http://blog.handprintsonmyheart.com/2010/04/29/httptiny-cc7409v/</link>
		<comments>http://blog.handprintsonmyheart.com/2010/04/29/httptiny-cc7409v/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 03:15:43 +0000</pubDate>
		<dc:creator>Marlene</dc:creator>
				<category><![CDATA[Marlene's Feel Good Blog]]></category>
		<category><![CDATA[Facing Fear]]></category>
		<category><![CDATA[Paralysis]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Procrastination]]></category>

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		<description><![CDATA[Here’s Something To Feel Good About Today! 
“Find out what you don’t know about yourself, what you’re afraid of, and then face it head on.” Linda Evans, Actress (1942-)
We all have learned behaviors that slow us down or stop us in our tracks. For me, it’s the three “P’s”; Procrastination, Perfectionism and Paralysis. Unfortunately, I [...]]]></description>
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		<title>Taking Breaks</title>
		<link>http://blog.handprintsonmyheart.com/2009/08/10/taking-breaks/</link>
		<comments>http://blog.handprintsonmyheart.com/2009/08/10/taking-breaks/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 06:37:56 +0000</pubDate>
		<dc:creator>Marlene</dc:creator>
				<category><![CDATA[Marlene's Musings]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Stress-Reduction]]></category>

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		<description><![CDATA[Marlene’s Mid-Life Diary
I create pressure for myself. Yes there are deadlines, and there are many expectations placed on me but it’s up to me to roll with them or take them to heart. I’m learning to recognize when my tension level is rising and allow myself to take breaks; to breathe, take a walk, stretch [...]]]></description>
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		<title>Doing The Best I Can</title>
		<link>http://blog.handprintsonmyheart.com/2009/07/12/doing-the-best-i-can/</link>
		<comments>http://blog.handprintsonmyheart.com/2009/07/12/doing-the-best-i-can/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 04:23:54 +0000</pubDate>
		<dc:creator>Marlene</dc:creator>
				<category><![CDATA[Marlene's Musings]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Progress]]></category>

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		<description><![CDATA[Marlene’s Mid-Life Diary
I’m overwhelmed today by all the tasks I have on my plate and worse stil,l I’m feeling guilty for not doing my blog everyday without fail. It makes me feel like I am falling behind. 
Then I look at the fact that no one really cares, these are self imposed guidelines that I [...]]]></description>
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