Time to Recharge

Here’s Something To Feel Good About Today!! “The time to relax is when you don’t have time for it.” The damn thing wouldn’t start! It was my own fault, I had failed to turn off the headlights after that early morning fog and now my car battery was dead. I was really pissed when I called AAA for a jump start....

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Don’t Worry, Be Happy!

“Here’s Something New To Feel Good About Today!” “Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.” ~W. Earl Hall Ever find yourself worrying about something you have absolutely no control over? Worry not only drains your energy it creates anxiety, depression...

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Reduce Stress, Walk A Labyrinth

When you’re looking for a quick solution to reduce stress, take a walk. If you want to re-center and find serenity, walk a labyrinth.

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Four Spiritual Ways to Reduce Your Stress

Feeling stressed seems to be the accepted way of life for many of us. How can you reduce your anxiety, fear, worry and tension? Here's a couple of simple tips from a Buddhist monk that might help you find more serenity throughout your day.

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Relieve Your Stress, Let Go of Fear

Here’s Something To Feel Good About Today! “Some think it’s holding on that makes one strong; sometimes it’s letting go.” Sylvia Robinson How do you know when to hold on and when it’s time to let go? Share a situation in your life that taught you when it was time to move on. We could all use some tips...

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Don’t Forget Your Fab Friends #6 to #10 to Keep Holiday Blues Away!

Here’s Something New to Feel Good About Today! If there’s someone special you’re longing to see this holiday season, provided that you have the time, the energy and the money, then by all means go and enjoy! Whether you fly long distance or drive locally, your trip will be much more relaxing if you remember to plan...

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